Adolescents require extra nutrients due to a growth spurt, which girls experience during the ages of 10 or 11, reaches its peak at age 12 and is completed by about age 15. In boys, it begins at 12 or 13 years of age, peaks at age 14 and ends by about age 19. Adequate amounts of iron and calcium are important as the adolescent body undergoes the growth period. At the ages of 9 to 18 years, both males and females are encouraged to have a calcium rich diet in order to have proper calcium deposits in the bones. This may help reduce obtaining osteoporosis in later years.
Eating disorders are also common among teens whose food choices are influenced by society’s pressures to have the ideal look. Some eating disorders are classified as anorexia, bulimia, compulsive overeating or binge eating. Both anorexia and bulimia can lead to convulsions, kidney failure, irregular heartbeats, osteoporosis and dental erosion. Adolescents suffering from compulsive overeating disorder are at risk for heart attack, high blood pressure and high cholesterol, kidney disease, arthritis, and stroke.
Healthy eating during adolescence is important because an individual's nutritional and dieta...
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- Every year in the United States, obesity rates among adolescents and children continue to steadily increase. It was calculated that in 2010, nearly 17 percent of children throughout the United States were considered obese, (U.S. Obesity Trends). Bearing in mind these statistics, and this escalating dilemma, parents encouraging their children to engage in physical activity can help prevent weight problems, which could eventually result in possible health risks in the future. Childhood obesity rates, as well as the potential for health risks, have increased over the past few decades as a result of inactivity, poor nutrition, and unfortunately genetics.... [tags: Health, adolescent, children]
1471 words (4.2 pages)
- Abstract Adolescent marks the transition from childhood to adulthood, which is filled with a period of opportunities, challenges, changes, skills, pressures, and physical, cognitive and psychosocial development. They are faced with peer pressure, physiological and emotional changes, sexual experimentation that increases the risk of pregnancy or sexually transmitted disease. Adolescence pregnancy is common and many of them choose to keep their babies, which are reflected in the increased number of birth rates in Hispanic population.... [tags: Adolescent Sexual Behavior]
1052 words (3 pages)
- For most Americans, the word poverty means insufficient access to to housing, clothing and nutritious food that meet their needs for a healthy life. A consequence of poverty is a low socioeconomic status that leads to being exposed to poor nutrition. Since food and dietary choices are influenced by income, poverty and nutrition go hand in hand. There are many important factors that threaten the nutritional status of poor people. The number one factor is not having enough money to buy food of good quality and quantity.... [tags: Low-Income and Food Insecure People]
2225 words (6.4 pages)
- Nutrition for Infants, Children, and Adolescents Works Cited Not INcluded Each child is a unique individual whose heredity and environment shape the course of his or her life. Woven into the daily life are aspects of food and nutrition. What childhood memories of food do you have. Are these memories healthy or unhealthy. Foods and their nutrients are essential to life. In the beginning years of life an infant’s nutritional health depends on the family unit. Parents must have knowledge of the changing food needs of the child and must also have sufficient resources to provide food, shelter, and clothing for the family.... [tags: Papers Health Lifestyle Kids Essays]
2638 words (7.5 pages)
- ... Without Coffee House, we would not be able to print our Literary Magazine and lose our principle objective for the class. In addition, the policy will not only limit school organizations, it will also limit the school board as well. A small drop in student participation in the school lunch program could cause a year end deficit in profit. Already, the USDA has reported a 3.2 percent decrease in the average participation in school lunches. There is also the added cost of retraining the employees to put a strain on the already tight budget for school lunches (SANDRA).... [tags: obese, restritions, healthy]
704 words (2 pages)
- This essay looks into factors at a social level that determine how injuries are distributed between advantaged and disadvantaged socioeconomic groups. It then discusses the way in which social demographics can influence health outcomes of children and adolescents. Moreover, how access to healthy food and nutrition can affect the health of a child’s development starting in-utero. It will then discuss the effect of poor living conditions and poor parenting in the child’s journey to adulthood. This is followed by a link to a video regarding the risky YouTube trend called choking and how it relates to the cognitive and physical development of the adolescent concluding with how the community coul... [tags: Public Health Essays]
1247 words (3.6 pages)
- Personalities, social skills and intellectual development are only some of the key factors that effect how pupils learn and achieve differently to one another. Every child responds individually to their specific needs and environment, and the extent of that achievement can be often be linked with external factors as pupils are naturally influenced by a variety of different constraints. These factors that are not concrete and will change and alter throughout an adolescent’s development, as Piaget (Piaget 1970) believed the mind changes and works in different ways at different stages so do the conditions that enhance and limit progress.... [tags: Education Teaching]
3085 words (8.8 pages)
- Over the last decade the obesity rate in the United States has increased dramatically. The obesity rate as of 2012 in teen’s ages 12-19 is between 20% and 30%. This number has well over doubled since the 1980s. Doctors and specialist are all trying to find a way to decrease the number of obese adolescents in America. This is a growing issue in the United States and it could be blamed on a number of things including: lack of exercise in adolescents, poor nutrition habits, the society surrounding, or even school and government supplied food.... [tags: Social, Health, Exercise]
897 words (2.6 pages)
- A. Nutrition Education Needs The intervention targets Hispanic pregnant teenagers. In 2012, 305,420 babies were born to females ages 15 to 19 (US). Also, one in five births from the same age group, were to females who already had one or more babies (US). Hispanics currently have the highest teen birth rates, and according to charts, Texas is one of the highest states to have teenage birth rates (US). Expecting a baby during adolescence years poses a threat to the future child, not only in the early years, but also in years to come of the child’s life (klein).... [tags: theory of planned behavior]
1546 words (4.4 pages)
- The study by Steese et al. (2006) included 63 adolescent girls with a mean age of 13. The program met for ten weeks. Each session featured a different topic, such as relationships and friendship. Results of the study indicate that self-esteem measures between testing were not significant, but several related concepts proved to be. Self-efficacy attitudes did significantly improve after treatment and can be linked to positive self-esteem. An explanation for their results is the possibility that the short duration of time could not change girls’ levels of self-esteem.... [tags: health, wellness, psychology]
1113 words (3.2 pages)