Essay on Nutrition Is The Most Difficult Challenge

Essay on Nutrition Is The Most Difficult Challenge

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According to Webster’s dictionary, nutrition is the act or process of nourishing or being nourished; specifically (“Nutrition.” Merriam-Webster.com. Merriam Webster. Web.). Having a balanced diet is one of the necessities in life. As a child grow, he/she watches its parents every move and their reactions to any situation. Eating healthy is the most difficult challenge in adults and especially in children, because of the nebulous influences the environment has on them.
In this research, Healthy foods will be shown as a key light to express to Parent that it is important to keep their children as healthy as possible. Having a non healthy diet is extremely dangerous and preys on children that are aware of their surroundings. Healthy food choices have beautiful advantages on children when good habits are taught at an early age. The National Cancer Institute found that the habit of eating fruits and vegetables since childhood led to higher intakes of those foods in adulthood. However, current data shows that children today deviate and are developing a less favourable eating habit and their dietary actually declines in adulthood (Biing-Hwan par. 33). As the family grows, Parents should effectuate healthy food choices in their child 's life because it prevents illness, increases productivity, and saves money.



When Healthy food choices are made many illness are prevented. In the world today, Many children are affected by an unbalanced or unhealthy diet, because of the poor choices made by their parents. As a result to this, many deficiencies are formed including Obesity; which is one of the most serious and complex health challenges that affect the lives of children (Ferguson par. ); Their diets are contained with a lot of sodium,...


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...Each child food preference should be enhanced by his/her parents. This report shows the advantages and disadvantages that can be faced when healthy food choices are made in a child 's life. Everyone deserves a right to having a balanced diet, whether if it 's a poor or rich person. As it comes to a conclusion, Healthy foods can be both shown as a pro in every aspect of life. Choices should be made to create a safer and healthier environment for both parent and child. Many Parent face a lot of responsibilities and situations that can affect both the child and their life. It is essential for these choices to be made to be able to live a carefree and happy life without the dangers being affected by bills, diseases, and other problems that can be created by making unhealthy choices. This is why healthy food choices should be placed and implemented into children 's lives.

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